Stress Fitness for Seniors available through this site ($10.00 plus S&H $5.00 in US; $8.50 elsewhere) contact Dr. Joan.
KEEP MOVING!
Speaker
Make Gravity and Stress Work for You
Join the Gravity Revolution
Well-managed stress with a wealth of gravity habits is the prescription for long life with health and vigor.
She draws on her deep organizational executive leadership experience coupled with her own space and stress research of the past 40 years to deliver a powerful motivational message.
"Joan engages the room and explains what stress is and how to deal with it in a fun and thoughtful way. You'll walk away with new ideas, practical stress management tools and tips for instant relief to use at home and in the workplace" Bruce La Fetra, St. Jude’s Episcopal Church, CA
"An entertaining, provocative, and sought-after public speaker, Joan has a special ability to translate stories and discoveries from her space research to our lives on Earth"
Maria Catawi, Emeritus Exec. Director, Int. Chamber of Commerce, Geneva, Switzerland
"Wonderful!...favorite tip was to relax my jaw when I feel stressed. I get instant relief every time!" Kristy Dalrymple, aeronautical engineer, Lockheed Martin Space Systems, Sunnyvale, CA
Recent presentations
Women’s Intrinsic Network, Lockheed Martin, Sunnyvale, CA: Managing Stress in the Workplace (webinar transmitted throughout Lockheed nationally)
Stanford Health Library, CA: Stress Fitness for Seniors
Executive Womens’ Roundtable, Washington, DC: The G-Connection:
The Road to Active Living.
HAWC, Arlington, VA: Managing Stress in Today’s Uncertainty .
(Half Day Workshop).
Institute of Science and Technology, San Lorenzo, Brazil: Gravity, is the Great Sculptor – Ignore it at your Peril.
Charlottesville Senior Center, VA: Managing Stress – Stress Fitness for Seniors.
Harvard Business School Alumni, Washington DC: The G-Connection –
The Road to Active Living.
Speaking
Any size event
· Stress Solutions
· Reset Your Health: Join the Gravity Revolution
· Why Wait to Be Sick Before You Decide to be Healthy
· Your Body in Space
Training
Half-Day or Full-Day workshops customized training sessions are offered on
Stress Solutions
Reset your Health: Join the Gravity RevolutioneaLTHYh
Healthy Retirement
Content and Outlines available on request at: dr.joan@joanvernikos.com
Health Mentoring
Thirty or sixty minute, one–on–one sessions.
For Inquiries or Bookings, contact Dr. Joan at:
E-Mail: dr.joan@joanvernikos.com
Tel: 1-(540)-829-2541
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